How Does Massage Therapy Using Trigger Points Operate?

Trigger points are not self-healing. A massage therapist is necessary for treating trigger points. Despite their tiny size, trigger points can produce excruciating pain and agony. Thankfully, trigger point massage offers long-lasting comfort. Massage therapists can employ a variety of methods, such as myofascial release and deep tissue massage, to release these knots, even though there isn’t only one kind of massage known as a “trigger point massage.”

Trigger point massage promotes muscle release and improves blood flow. By allowing waste products to be flushed out and new blood to enter, massage helps to release trigger points. By increasing the amount of oxygen in the area and causing the muscles to relax, this helps you feel less pain. Other methods can fool your muscles into releasing trigger points by movement and stretching, such as PNF stretching and Neural Reset Therapy.

Conclusion

Make an appointment with a massage therapist if you’ve been experiencing pain from a trigger point or muscle knot. For Trigger Point Massage San Jose at Chiro Care Clinic, several treatments such as myofascial therapy, chiropractic adjustments, and corrective exercises are employed. These trigger points are relieved by them. Undergo natural healing and pain relief with expert chiropractic care. Visit our office right now if you’re in need of chiropractic treatment in San Jose. To begin feeling better straight away, give us a call!