Trigger Point Chiropractor San Jose
It is possible that the pain you are experiencing is not what you expected. Trigger points are sore spots in the muscle that cause pain in other body parts. They can be caused by acute trauma, mechanical strain or imbalance, or another type of physiological dysfunction (like bad posture). Dr. Kaur, our skilled Trigger Point Chiropractor San Jose, treats patients holistically, addressing the full person instead of simply their symptoms. At Chiro Clinic, we think that treating the underlying cause of your symptoms instead of only treating their symptoms with medication is the path to true wellness.
What are trigger points? How can a chiropractor help?
Small knots or contractions located at locations on the muscular tissue are known as trigger points. Trigger points can be very sensitive to the touch, and you may not even be aware of them until they are pressed. The body’s defense mechanism, or reflex system, includes trigger sites to keep your body safe.
You can improve your mobility and lessen your pain by seeing a chiropractor. Your chiropractor will identify trigger points by applying pressure to the muscles or adjusting the muscle fibers in trigger point therapy. By identifying the trigger points and applying gentle manipulation to alleviate pain, a qualified chiropractor can help soothe it.
At chiro care clinic, some services offered are Chiropractic Adjustments, Joint Mobilization, Dynamic Cupping, IASTM/Graston, Kinesiology/ Biomechanical taping, Electrical Stimulation, Myofascial release, Proprioceptive Nociceptive Facilitation (PNF) and Corrective exercises.
How to release the trigger knots?
In trigger point therapy, the chiropractor often applies pressure to the trigger point till the muscles relax and the trigger point vanishes. Based on how stiff the muscle is, 30 to 90 seconds of continuous compression on the afflicted tissue can reduce the tense bands of muscle surrounding trigger points that produce local discomfort. The chiropractor massages the affected area afterward to ensure the pain has subsided.
Using Myofascial Release in Trigger Therapy
Most of the myofascial release procedures happen during a massage treatment. Some orthodox medical professionals and chiropractors might also provide it. In addition to lightly massaging the myofascia, the practitioner will feel for any tight or stiff spots. The most common forms are elastic and malleable myofascia. The therapist will apply light physical pressure while stretching and massaging the stiff areas. Subsequently, the therapist assists the tissue and supports the sheath in relieving tension and pressure. The procedure is carried out repeatedly on the same and different trigger points until the therapist determines that all the tension has been released.
Conclusion
To assist you in achieving maximum health, Chiro Care Clinic provides a variety of treatments, such as nutritional counseling, massage therapy, and chiropractic adjustments. Trigger Point Chiropractor San Jose practitioners will employ the technique that will most effectively address the root of your pain and dysfunction because they are trained in all variations of trigger point therapy. Make an appointment or know more about our services by contacting us right now.
Common conditions we treat:
Headaches & Migraines
Neck Pain, Mid back pain,Low back pain & Sciatica
Musculoskeletal Conditions related to Shoulder, Wrist, Knee, Ankles & Feet.
Conditions related to degeneration, arthritis, & other musculoskeletal injuries
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Call us at 1-408-676-7276
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Chiro Care Clinic
2242 Camden Avenue, Ste 203, San Jose, California 95124, United States
Hours
Mondays/ Wednesdays : 5:30 – 7 pm
Tuesdays/Thursdays: 10 am – 7 pm
Saturdays: 9 am – 2 pm